Top 10 taboos for pregnant women fruits and vegetables

9 foods with high iron content

Women have many things to pay attention to during pregnancy. The most important thing is diet. Although pregnant women eat more fruits and vegetables is good for the body, some types of food will affect themselves and their babies. Then today, the 123 editors of the list will list the top ten taboo fruits and vegetables for pregnant women for everyone, as a reference for mothers.

Top ten taboo fruits and vegetables for pregnant women:

  1.Watermelon

  Purslane

  3.Litchi

  4.Amaranth

  5.Fresh daylily

  6, durian

  7, bitter gourd

  8.Papaya

  9.Green tomatoes

  10, longan

1.Watermelon

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Watermelon is a kind of fruit that everyone likes to eat in summer. It is sweet and delicious, and the water content is quite high, so the effect of quenching thirst is also good. However, during pregnancy, the hormonal changes in the body of pregnant women are extremely unstable. The sugar content of watermelon seeds is too high, which can easily cause gestational diabetes, so Xiaobian here recommends that prospective mothers eat watermelon less during pregnancy.

Purslane

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Purslane is a cold vegetable, it is very irritating to the uterus, it is easy to increase the number of uterine contractions, so it should be carefully eaten or not eaten during pregnancy, especially for those who have habitual abortion or are physically weak female.

3.Litchi

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Although lychee is sweet and delicious, the problem of eating more and getting angry is well known, so pregnant women are best to avoid eating this type of fruit. And it also easily causes abortion in fetal agitation.

4.Amaranth

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Although amaranth has a health effect of supplementing serum heat, but because it is a slippery type and has the effect of sliding tires, women should avoid eating amaranth during pregnancy.

5.Fresh daylily

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Among the top ten contraindicated fruits and vegetables in pregnant women, because fresh daylily contains colchicine, its effect on the human body is relatively large, it is easy to cause burning in the stomach, and hematuria will also be affected.

6, durian

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Although durian is called the king of fruits, it is not suitable for pregnant women due to its high sugar content and high calories. It is easy to cause high blood sugar. Too much consumption will cause too much weight for the baby. Impact, the difficulty of such production will also increase.

7, bitter gourd

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: In daily life, we all think that bitter gourd is a healthy vegetable for health, but this is not the case for pregnant women. The quinine component contained in it will be irritating to the uterus, and it will easily cause the problem of uterine contraction and miscarriage. Therefore, it is necessary to be careful in eating bitter melon during pregnancy and not to eat too much.

8.Papaya

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: The nutritional content in papaya is very rich, and it has a good effect on digestion and rheumatism. However, the papaya contained in it will affect the uterus, and it will easily cause contraction after stimulating the uterus. Therefore, pregnant women must be cautious when eating papaya.

9.Green tomatoes

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Green tomatoes are not yet fully ripe tomatoes. It contains a substance called solanine. Women are prone to nausea and vomiting during pregnancy. This is one of the manifestations of poisoning, especially in The danger is even greater when eaten raw.

10, longan

Top 10 taboos for pregnant women fruits and vegetables

  Detailed introduction: Although longan is a very healthy fruit, it has a particularly significant effect on nourishing the heart and lungs. It can be that longan is easy to cause the problem of getting angry. Women generally have dryness and internal heat during pregnancy. Yin and blood are also particularly deficient. Eating too much longan will worsen these problems.

Leave a Reply

Your email address will not be published. Required fields are marked *