Women’s most prone parts

Women's most prone parts
Women's most prone parts

  When flowers and grasses age, so do people. Looking at the world, there is really no medicine for eternal youth in the world. This is an inevitable natural law, but aging often occurs and occurs inadvertently. Humans are made up of organs. When a person begins to age, the organ that will age first will be the organ. So do you know where the body is most likely to age?

  Women’s most prone parts

  First place: intestine

  Have you ever thought that this guy who coils up to 5-6 meters is the place where your aging begins. This is true, because the intestine is an important digestive and absorbing system in our body, where nutrients are absorbed and toxins and garbage are discharged from here. Medical experts point out that 90% of the human body’s diseases are related to intestinal indigestion, and a day without bowel movements is equivalent to smoking 3 packets of cigarettes.

  The most direct problem caused by intestinal aging is constipation. A maximum of about 6.5 kg of stool can be accumulated in the intestine. A large amount of stool is blocked in the intestine, so that toxins and garbage cannot be discharged in time and even reabsorbed by the intestine as “nutrition” As a result, dull complexion, spotted acne, and bad breath are smoky. Not only that, because too much waste oil accumulates in the abdomen, the small “waist” essence is directly upgraded to become a small “belly” woman.

  Expert advice:

  1. Eat high-fiber foods 2-3 times a week. Rice bran and wheat bran have the highest dietary fiber content. They can promote the peristalsis of the large intestine, shorten the time that food stays in the large intestine, and prevent constipation. On the other hand, they can absorb toxic substances in the intestine like sponges and expel them in time , Reduce the intestinal absorption of waste toxic substances.

  2. Intestinal SPA. Also called large intestine hydrotherapy, it is an effective way to improve the cleanliness of intestinal space for those who often have constipation. But this method should go to a professional hospital for treatment, and follow the doctor’s advice.

  Second place: Chest

  A perfect and firm breast is a sign of a woman’s sexy, and more than 90% of women are more happy for men to praise themselves for being sexy than to brag about their beauty! At 25 years of age, the chest began to show signs of aging, and of course, it also has the effect of gravity. It will slowly begin to sag, and if you don’t pay attention to the health of the chest, you may also suffer from breast hyperplasia and breast cancer.

  Expert advice:

  1. Good underwear can lift the highest point of your chest up. Generally, this should be in the middle of the shoulder to the elbow.

  2. Always remember that the breast is the most vulnerable part of a woman. Even when it is blended with him, he cannot tolerate rough treatment of your breast.

  3. Have a child, at the right time. Because when you have your first child, it means that you are 7% less likely to develop breast cancer, and if you choose breastfeeding, you can reduce it by another 4.3%.

  4. Use a breast cream that strengthens your breasts and tightens your breasts.

  Third place: brain

  Although men’s brains are 15% -20% larger than women’s, men die twice as fast in brain cell death as women. Beginning at the age of 30, a woman’s brain begins to age, and the weight gradually decreases from the heaviest 1600 grams. Want to keep your queen status in the family for a long time to come? Then you have to make your brain grow older Oh!

  Expert advice:

  1, chewing slowly, not only to maintain body, but also to keep the brain old. When the teeth chew the food 20 times, the blood flow in the brain will increase significantly, which can ensure the blood supply to the brain and maintain normal thinking activities.

  2. Playing an instrument can enable the brain to control a number of muscles to coordinate work, which is undoubtedly a kind of brain-building exercise, so let him pay for the instrument he has long loved!

  3. Chat helps to stimulate the connections between nerve cells in the brain, promotes brain thinking, and delays the aging of the brain, just like doing “hygiene exercises” for the brain.

  Fourth place: Ovary

  After 35 years of age, due to the decline in ovarian secretion, our beauty begins to be troubled-irregular menstruation, dull skin tone, hair loss and hair loss, increased wrinkles, rough skin, soft waists, weakness, dry vagina, and breast atrophy. Medical research has shown that the ovaries are the only organs in which women secrete estrogen and progesterone, and the status of estrogen and progesterone will determine the degree of youth and beauty of a woman or the age of a woman.

  Expert advice:

  1. Please find the man you love and keep perfect sex with him at least 3 times a week. Science has confirmed that frequent sexual intercourse can not only keep women’s vagina young, but also regulate women’s yin-yang balance and help stimulate the vitality of the ovaries.

  2. Love soy like him! Beans and soy products contain an estrogen-like substance, which can supplement the deficiency caused by reduced estrogen secretion after ovarian atrophy. Although the effect of this substance is 1000 times lower than that of estrogen, its concentration in blood is 1000 times higher than that of estrogen. Therefore, many health experts call soy a woman’s lover!

  Fifth place: Buttocks

  Beginning at the age of 40, women will notice that the buttocks begin to age, become loose and feel worse. Kelly Milo, who is only 1.55 meters tall, has topped the list of “Body Shapes Most Wanted by British Women” for two consecutive years. Other media praised her beautiful buttocks as a “beautiful peach”. If your hips are loose, your appeal will be greatly reduced.

  Expert advice:

  1. Let him act as your hip detection and maintenance agency, sitting on his hands and detecting whether your hips are fat or thin according to how his hands wrap your hips. Remember to ask him to help you massage for 20 minutes a day, so as to maintain the good elasticity of the hips.

  2. With the back straight, sit on the chair 2/3 and spread the power on the hips and thighs. This sitting position is not only a lady, but also can effectively raise the hips.

  3. Selecting effective trousers can effectively control hip shape. Girdle is the best helper to help women recover after delivery.

  4. Use a sculpting cream for cellulite. The shape of the buttocks is closely related to the thighs. To ensure the tightness and elasticity of these two parts is a prerequisite to ensure the hip curve and anti-aging.

  Sixth place: Heart

  According to calculations by modern scientists, each of us should be able to live to be 120 years old, but the vast majority of people can not live at this age. The biggest obstacles are cardiovascular disease and cell cancer. The heart is responsible for delivering fresh blood to the body. Once the heart ages, all parts of our body will become sluggish and sluggish due to insufficient blood supply, and the body will naturally appear old.

  Expert advice:

  1. Eat only 70% full = 10 years younger heart. An experiment in the United States shows that a thin person’s heart is 10 to 15 years younger than a fat person.

  2. The harm caused by obesity is far greater than you think. Fat cells not only produce a large amount of hormones that cause type 2 diabetes, but also produce a substance called raw plasma, which promotes cardiovascular and cerebrovascular sclerosis.

  3. Curiosity may kill a cat, but curiosity can keep your heart young. Experts have found that people who are curious about things are less likely to be obese, and less likely to be addicted to smoking, drinking and other bad habits.

  4. Studies have found that women’s hearts respond more to quarrels. Sharp words and quarrels with personal attacks should not be your solution. A charming look is better.

  Seventh place: spine

  After 45 years of age, the spine and lumbar spine began to recede. The S-shaped figure that women desire is not to say that your spine has to be S-shaped. Scoliosis of the spine can cause many diseases. Scoliosis occurs in three times as many women as men compared to men. Women with scoliosis are particularly vulnerable, and moving it gently once may result in lying in bed for a month. Spinal diseases may also affect cardiovascular and cerebrovascular diseases and mental health.

  Expert advice:

  1. Erlang’s leg crisis! The investigation found that long-term cross-erlang’s legs are prone to bend over and hump, resulting in uneven pressure distribution between the lumbar spine and thoracic spine. In the long run, it will inevitably compress the spinal nerves, and it will also impede blood circulation in the legs and cause varicose veins in the legs.

  2. British scientists have found that a 135-degree relaxed back posture can best maintain the shape of the spine.

  Eighth place: knee

  The knee is a part that you can easily ignore, because she is obscured and looks dispensable, but in fact, with her, your beautiful legs can freely play sexy charm! If the function of the knee is not perfect, you think, legs Stiffness can’t bend, what’s the temptation of beautiful legs? Professor Edward of Plastic Surgery, University of Michigan School of Medicine, points out: “Women’s knee injuries are 2-8 times higher than men’s.”

  So, if you don’t want your knees to grow old, you may have to pay 2-8 times more effort than him!

  Expert advice:

  1. Although, I have to admit that only women wearing high heels have a sexy taste, but high heels really cannot be worn often, and its health hazards have been mentioned many times. This time, I have to say one thing, it ’s Your knees can also cause injuries.

  2. For women, the anterior cruciate ligament of the knee is most vulnerable at the beginning of menstruation. At this time, large-scale leg movements should be avoided.

  3, climbing stairs has been hailed as the most affordable weight loss exercise, but it has the greatest damage to the knee joint. When going downstairs, in order to prevent the knee joint from receiving excessive pressure, the forefoot should be touched to the ground first, and then to the full foot to touch the ground to cushion the pressure.

  Ninth Place: Nose

  The nose has a beautiful time limit. The most beautiful time for the nose is 20-45 years. After 45 years of age, you wake up every morning and you will find that your nostrils sag, your nose shape changes, and the bridge of your nose slightly sags. You can even feel that your nose is much larger than before, so after 45, you can’t tell any more lies! This is because the nose shrinks like other soft tissues (skin, fat and muscle). Over time, the bones will shrink, and without the support of the bones, these soft tissues will lack a supporting base.

  Expert advice:

  1, pay attention to sun protection, do not smoke, start using some skin care products that can awaken regenerating cells.

  2. Due to the changes in the blood composition of women during menstruation, their immunity is relatively poor, and the respiratory tract is more susceptible to infection. During this period, you should stay away from heavily polluted places, or cold or hot environments.

  3. Exercise at least 3 times a week for half an hour can enhance the antibacterial ability of the respiratory tract and prevent nose aging.

  Tenth place: hand

  If the hand is properly maintained, aging is relatively slow. The most obvious sign of aging is that the age spots may not appear until the age of 50. So before this, just make sure she doesn’t dry out and expose her, she can help you keep your age secret.

  Expert advice:

  A British study found that women who carefully groom their hands look younger. Glittering decorations on nails or tiny rings on fingers can divert people’s attention, ignoring wrinkles or spots on the hands.

Leave a Reply

Your email address will not be published. Required fields are marked *